Amount of Calcium, Ca in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried

Pork Products

In 100 g (Grams) of Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried there is 11 mg of Calcium, Ca. Change amount

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Calcium, Ca

Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried.

Leavening agents, baking powder, double-acting, straight phosphate 7364 mg 7.36%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876 mg 5.88%
Leavening agents, baking powder, low-sodium 4332 mg 4.33%
Desserts, rennin, tablets, unsweetened 3733 mg 3.73%
Spices, basil, dried 2240 mg 2.24%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134 mg 2.13%
Spices, savory, ground 2132 mg 2.13%
Whey, acid, dried 2054 mg 2.05%
Spices, marjoram, dried 1990 mg 1.99%
Spices, thyme, dried 1890 mg 1.89%
Spices, dill weed, dried 1784 mg 1.78%
Spices, celery seed 1767 mg 1.77%
Spices, sage, ground 1652 mg 1.65%
Seeds, sisymbrium sp. seeds, whole, dried 1633 mg 1.63%
Smelt, dried (Alaska Native) 1600 mg 1.6%
Spices, oregano, dried 1597 mg 1.60%
Spices, dill seed 1516 mg 1.52%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 1495 mg 1.50%
Spearmint, dried 1488 mg 1.49%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1440 mg 1.44%
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried are listed below.

Water 56.34 g 56.34%
Energy (calorie) 273 kcal
Energy (joule) 1142 kJ
Protein 25.82 g 25.82%
Total lipid (fat) 18.05 g 18.05%
Ash 1.18 g 1.18%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 0.73 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 228 mg 0.23%
Potassium, K 428 mg 0.43%
Sodium, Na 50 mg 0.05%
Zinc, Zn 2.04 mg
Copper, Cu 0.067 mg
Manganese, Mn 0.007 mg
Selenium, Se 41.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried